Maltodextrin, Creatine Monohydrate 13.6%, Dextrose, L-Arginine Hydrochloride, Bulking Agent (Polydextrose), Beta-Alanine, L-Arginine Alpha-Ketoglutarate, L-Citrulline, L-Tyrosine, Flavoring, Malic Acid, Calcium Salts of Orthophosphoric Acid, Acid (Citric Acid), Sodium Citrate, Anti-Caking Agent (Silicon Dioxide), Caffeine Anhydrous 1.1%, Acetyl L-Carnitine Hydrochloride, Magnesium Carbonate, Sweeteners (Acesulfame K, Sucralose), Taurine, Green Tea Leaf Extract, L- Glutamine, L-Ascorbic Acid, L-Leucine, L-Ornithine Hydrochloride, Acidity Regulator (Sodium Carbonates), Calcium β-Hydroxy β-Methylbutyrate, L-Carnitine L-Tartrate, Ginkgo biloba Leaf Extract, Guarana Seed Extract, Ginger Rhizome Extract , Nicotinamide, Zinc Bisglycinate, DL-Alpha-Tocopheryl Acetate [DL-Alpha-Tocopheryl Acetate, Anti-Caking Agent (Silicon Dioxide)], L-Valine, L-Isoleucine, Choline Bitartrate, Colors (Carmoisine, Ponceau 4R) 4, Grape Seed Extract, L-Lysine Hydrochloride, Betain Anhydrous, Alpha Lipoic Acid, Ni cotinic Acid, Retin yl Acetate, Bioperine® Black Pepper Fruit Extract, Pyridoxine Hydrochloride, D-Biotin, Pteroylmonoglutamic Acid, Chromium Picolinate, Cyanocobalamin. 4 Carmoisine, Ponceau 4R: May have an adverse effect on activity and attention in children. WARNINGS: High caffeine content [150 mg caffeine / serving (75 mg caffeine / 100 ml ready to drink product)]. Not recommended for children or pregnant woman. Not recommended for people with heart disease, hypertension or caffeine sensitivity.